Create the best version of yourself with the one of top fitness professional at your door step.
Tailored to your unique goals, our one-to-one sessions provide expert guidance, motivation, and personalised workouts to help you build strength, improve endurance, and achieve lasting results.
A high-energy class inspired by martial arts and Muay Thai, delivering a full-body cardio workout. Fun and dynamic, it enhances coordination, boosts en durance, and helps release stress while keeping you energised and motivated.
Focused on building strength, endurance, and sculpting your entire body—core, glutes, and legs—through dynam ic challenges. With regularly changing routines, this class is suitable for all fitness levels, leaving you feeling strong, empowered, and accomplished.
Aniko Power Squad is a personal training business committed to motivating
individuals to unlock their full potential and become the best version of themselves.
Our tailored, results-focused approach is de
signed to empower you to achieve your fitness goals and embrace a healthier lifestyle. With a deep passion for fitness and a strong dedication to your success, we’re here to guide and support you every step of the way.
Explore tailored fitness programs and group classes designed to help you achieve your goals. From personal training to group workouts, we offer expert guidance and support to keep you motivated and on track.
Monday
0900hrs
60 Min
Wednesdays
0900hrs & 1200hrs
60 Min
Friday
0900hrs
60 Min
Personal training offers customized workouts, expert guidance, and accountability to help you achieve your fitness goals faster. With one-on-one attention, you’ll stay motivated, avoid injuries, and see real results.
Cardio workouts boost endurance, burn calories, and improve heart health. Choose from running, cycling, or HIIT—programs tailored to your fitness level for fast, effective results.
Strengthen and tone your core with targeted ab workouts. Build endurance, improve posture, and achieve a stronger, more defined midsection with expert guidance.
Exercises build strength in the upper body by targeting muscle groups in the shoulders, arms, chest, abs, and back. Strong upper-body muscles can help improve your athletic performance, increase your stamina, and provide stability
Exercises are designed to build strength in the lower back, hips, glutes, and legs. Lower-body exercises include lunges, squats, deadlifts, and more. Exercising your lower body builds foundational strength for everyday movements for longer life.
Aniko Power Squad is a personal training business committed to motivating individuals to unlock their full potential and become the best version of themselves. Our tailored, results-focused approach is designed to empower you to achieve your fitness goals and embrace a healthier lifestyle. With a deep passion for fitness and a strong dedication to your success, we’re here to guide and support you every step of the way
Member
I had an amazing experience training with Aniko! She pushed me beyond my limits in the best way possible, helping me build strength and improve my overall fitness. Her guidance and motivation made every session challenging yet rewarding. I’d definitely recommend Aniko to anyone looking to level up their fitness!
Nutritionist
What can I say about Aniko. She has been truly amazing with helping me tone and feel so much better in myself. If I tell her I can’t do a certain move then she will amend the routine for me. She is hard working, kind and an inspiration. Her PT sessions are always fun but hard work as she will push you to your limits and you will get results, would I recommend Aniko. Most definitely 100% yes. Before having my PT sessions with Aniko I found it hard work and I needed that someone to give me encouragement and that is what she brings on every occasion. Always smiling and always helping you get the best out of your workout
Member
Aniko is an amazing trainer and I absolutely love her sessions. She brings such lovely energy and enthusiasm and always inspires me to push myself. She also puts a lot of care and thought into the content of the sessions/PT and thinks about development and keeping it interesting with new techniques and exercises. She has such a unique energy and even at 6 am will have you working out and inspiring you to reach your potential! Not only did I see great physical results the sessions also were just lovely and the time flew!
Family lawyer
Aniko is an exceptional fitness instructor specializing in strength, cardio, and flexibility training. Her classes are not only extremely enjoyable but also highly motivating. Her enthusiasm has certainly made a significant impact on my fitness.
Member
I had a great experience training with Aniko In a short time, she helped me build confidence and pushed me to work harder than I thought I could. Aniko’s workouts were challenging but enjoyable, and she always made sure I had the right form. Even in just a few sessions, I noticed a real difference. Highly recommend!
Marketing director
Aniko is one of the most positive people I know and it’s impossible not to be spurred on by her encouraging and bubbly personality! She pushes you but adapts to your limitations and you leave the class tired but feeling really good about what you’ve achieved.
Member
Aniko’s classes are always fun, full of energy, and I always come out smiling, having surpassed my own expectations of what I can achieve. Aniko is kind, supportive and always manages to keep up morale to the final set! The classes are varied, challenging and you can really feel the muscle groups worked- the best feeling!
Member
Aniko is amazing! I love my PT sessions with Aniko.. She keeps me moving builds strength in a motivating positive high energy way that you want to keep going! I feel super after our sessions and cant wait for the next one!
HR Director
I absolutely love Aniko’s classes!! She has such an amazing amount of energy and motivation, it’s contagious! Her classes are always well thought out and different each week, which makes them exciting to attend. She always knows how to push me to that next level and is always so encouraging. Always buzzing after her classes!
Barre instructor
High-energy classes with Aniko leave me feeling worked and energized! The workouts are challenging but fun, and I always look forward to the next session. Highly recommend!
Beauty therapist
Aniko took the time to listen to the areas I wanted to focus on and tailor made a plan for me. Within just a few sessions I could see definition come into those areas! If you are looking for a positive results driven PT Aniko Power Squad is the place to come!!
Finance director
Aniko’s classes are love laughs and really high energy hard core 💪… you are challenged to count, remember right and left, move body the right way at speed… totally unique. 😉
Architect
Having Aniko lead a personal training session for me twice a week has done wonders for my fitness and mental health. She designs a custom programme for every session, bringing a creative mix of familiar and new exercises to keep things interesting while adapting and tailoring to my personal needs and preferences. She brings incredible energy and enthusiasm, motivating me to push myself while being mindful and respectful of my limits.
Member
Take the first step toward your fitness goals today! Join our programs, book a class, or contact us to learn more. Your journey to a healthier, stronger you starts now.
Daily class £15 or save on Bundles!
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At AnikoPowerSquad, we provide personalized fitness training to help you become the best version of yourself.
Copyright © 2023 Aniko Power Squad
I was trained by Aniko for a number of months and found her to be highly professional and very effective. She listened to what I was looking to achieve and devised a plan that would accomplish that and also challenge me. All the sessions were fun and she listened carefully to what I needed and adjusted the sessions appropriately. I would highly recommend Aniko as a personal trainer and look forward to working with her again.