Get the best of both worlds with this dynamic workout combining combat-style cardio and targeted strength sculpting. Cardio Combat & Sculpt blends punches, kicks, and high-energy cardio intervals with resistance and toning exercises to help burn calories, build lean muscle, and improve overall fitness. This full-body class is designed to boost endurance, increase strength, and leave you feeling strong, energised, and empowered.
From: £15.00