This class is high-energy, inspired by martial arts and Muay Thai, where with all the combat movements we achieve a full-body cardio workout, it’s designed to be fun, energetic, focusing on building cardiovascular fitness while releasing stress and improving coordination. End it with some conditioning exercises to feel empowered!
From: £15.00
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At AnikoPowerSquad, we provide personalized fitness training to help you become the best version of yourself.
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